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Gas and digestion issues
Hi I am taking good protein rich veg diet including moong , rice ,roti, whey protein with fibre rich veggies but i am feeling bloated and facing gas issues. Not able to fix the problem please help
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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Connect
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CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST.
DIET IS OK WHEN TO ADD FIBER AS SALAD A FULL PLATE, FOLLOWED BY FRUITS ONE PLATE UPTO12 THAN MAIN COURSE OF MEAL. CONSUME SPROUT WIT LOTS OF ONION TOMATO, AS BREAKFAST.
CUT SHORT TEA AS HERBAL TEA.MADE BY HOME KITCHEN AS GINGER, JEERA, SANUF SEPARATE, CINNAMON ETC.
NEXPRO RD40 ONE IN EMPTY STOMACH FOR TEN DAYS. MUCAIN GEL10 ML WITHOUT WATER NOTHING BY MOUTH TILL 30MIN CAN BE USED 3 TIMES SPECIALLY WHEN U BLOT.
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For gastritis relief, try drinking ginger tea, taking antacids, and eating smaller, more frequent meals to reduce stomach irritation.
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Fibre rich diet.
Drink plenty of water.
Use Cremaffin syp during night.
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Too much protein also causes bloating. U need to have a balanced diet with some increased amount of protein if u want. Have fibrous diet. And adequate water.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need few more details for further evaluation. Kindly consult
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Stop dal
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.