Hello All,
As I have undergone a laparoscropic operation for my gallbladder removal due to stone around two weeks before, hence I am a bit confused to have all types of food.. I have lost almost 1.5 kg i.e from 55.4 to 53 now. As I need to control fat and high protein consumption, I just want to get a full diet chat to blanace the current weight, i.e no more loss in weight and solwly gaining it to the desired level it should be.
Thanks in advance
My weight is 45kgs. I want to gain weight and for that I want to consult. I want to maintain a proper die
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