Diet routine help

2022-01-22 12:46:02
Consuming 2 whole eggs and walnuts everyday are safe please advice
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Answers (7)

2 whole egg you can have every day . Walnut you have have every day. Walnut is good for memory. Egg salad you can consume every day. Omlette to have for dinner everyday.
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Health Tips
Egg and walnut is safe to have every day. Walnut does not have any side effects.

Answered2022-02-21 05:19:06

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Contact me through practo direct consultations surely help you.

Answered2022-02-18 13:41:20

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there is a need to understand about your health, Eating pattern and other clinical findings to give you right advice. You can connect us for private consultation. All the best
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Answered2022-01-25 09:56:45

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Hi Its safe .. For further details and in depth response to your query, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, afterall it's your hard earned money.

Answered2022-01-23 16:57:22

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Gud evening Yes u can have but in required amounts rather than excess.eggs 1-2per day n walnuts or any other nuts a small handful but on separate time frame in the day.

Answered2022-01-22 12:55:33

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Yes its is safe it has not issue if your weight is maintained But if weight is more than the height than suggestion will be egg whites
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for personalized consultation contact through practo app and get a diet plan for you.

Answered2022-01-22 12:50:50

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Yes, you may have maximum 2 well cooked eggs and few walnuts

Answered2022-01-22 13:54:58

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