Diet plan

2019-07-17 09:47:30
I am doing heavy exercise these days as m serving in force and taking training so what to take in diet and which vitamins ?
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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2019-07-17 14:47:37

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You need to take balance diet + excercise Before suggesting anything i need your complete information like height and weight basis on that we will able to guide you.
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take direct consulation through practo account for better result .

Answered2019-07-17 09:55:34

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