If you are trying to conceive, get your blood tests done to ensure all your basic parameters are OK. In case there is a deficiency, it should be set right at this stage only. Include more fresh fruits, green vegetables, nuts so that you get enough iron, vitamins and folic acid .A good healthy balanced home cooked meal is what is best for you.
For any further information, you can contact me personally via practo audio or video consultation.
All the best
Dr Kriti Mathur
Answered2022-05-06 13:27:05
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