Things need detailed conversation about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Hi dear, We understand your concern to maintain healthy weight but please understand our lifestyle also plays an important role in this and only tips or basic diet won't help you to achieve this goal . You need to follow a healthy and balance diet under an expert guidance so that your all issues can be taken care of.

Please ask me directly for personalized diet plan for you.

A PCOD diet is a crucial role in management of PCOD, not only for weight  maintenance but also to regulate insulin levels. Maintaining a balanced diet and healthy weight are key in managing PCOD .

Hello user PCOS is not a disease ,it is an syndrome means having many other disease Like . Underweight /Obesity . Diabetes . Thyroid . High cholesterol .Irregular period . Excess facial hair . Gastrointestinal problems . Bone related problems And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Please connect directly for the same. Thanx.

To plan a diet i will be needing all your dietary and medical details. Book a consultation appointment with me to get a customised diet plan

Hello, PCOD may cause Insulin resistance, you need a diet to improve your body metabolism. I need a detailed diet history to make your diet plan.

You can consult directly on Practo for online consultation. Please share your details regarding height and weight and what all you eat so I can plan your personalized diet