Without liposuction you can get a good health by maintaining proper diet & customised exercise, your diet should be liposuction diet, which includes Omega-fatty acids, fibers, low carbohydrates & no outside fried items,  which act slowly but steadily. for customised exercise and diet plan, contact me online here.

Hi vaishnavi, Yes, u hv to maintain ur weight according to ur height. For maintaining ur weight follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food.

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.

Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.

No it is not like that but you have to control your body fat. Please add detox water twice a day in your daily routine so that your body remain detoxified. Please let me know your daily routine and food habits to provide you effective diet plan.

Connect on direct chat to get your personalised plan

Yes dear it's true to some extent, please share your height weight daily routine and food habits for assessment and further guidance

Hi, i m  Sayantani nutritionist. Can visit my website using a laptop  thediethub.zest.md for details. I provide online diet consultation.

Hi Vaishnavi This is a myth. However you need to be careful about your bodily changes while trying to lose weight. Avoid crash diets as sudden and rapid weight loss is not sustainable and has certain health risks. We need your entire health, medical, dietary and family history before prescribing a diet plan. Kindly contact me through practo direct for a customized program. Thank you.

Hello See it is not like that if u are underweight or overweight then only it affect for conceiving - 1 st i need to know your height and weight then only i can suggest anything that actully need or not weight loss CONTACT us through practo account