Diet for PCOD

2021-04-07 18:29:22
Having problem of PCOD so have gained weight too, having irregular periods intermittently. Can you please suggest a good diet and lifestyle routine to follow.I am a software professional having work time from 10 am to 9 pm.Also I am a South Indian can you please suggest accordingly.
69 Views
Hi, Maybe you need Changes in your daily routine. Ask me through practo

Answered2021-04-12 04:42:59

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+136
Consult with a dietician
Online now
Pcod can not be cured it can be treated by diet and reducing weight. Need more information about u so contact me for coustamized diet plan through practo u will get good results definately.

Answered2021-04-10 10:03:26

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Dear Practo user If you r seriously planning to reverse ur pcos condition, instead of asking or searching random suggestion, get a personalised consultation and advice from a professional
Next Steps
For knowing more about my services Visit my insta handle and mag me directly RM. NUTRITION4ALL

Answered2021-04-09 18:51:51

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Things need detailed information about your meals and nutrition requirements and lifestyle changes then we can discuss things further and suggest anything choose direct consultation for proper guidance and help

Answered2021-04-08 07:03:02

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hello user PCOS is not a disease ,it is an syndrome means having many other disease Like . Underweight /Obesity . Diabetes . Thyroid . High cholesterol .Irregular period . Excess facial hair . Gastrointestinal problems . Bone related problems And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2021-04-07 20:06:50

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hi Please contact directly through practo will help you and work together on diet n lifestyle

Answered2021-04-07 19:54:26

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

To control your thyroid levels you need to avoid a few foods n include some . PCOD can be checked with a balanced n healthy food plan n daily physical exercise .
Next Steps
Check my fb page GUDLIFEDIETS. We provide customised diet plans that will suit your food pattern n bring about a healthy lifestyle . Also provide with healthy recepies , foods to choose when travelling , n eating out .
Health Tips
Eat small but frequent meals . Increase protein in your diet n reduce carbs . Take fibre rich food that will keep you full for long . Do not skip any meals . Avoid fried n junk foods n sugary products.

Answered2021-04-08 07:01:44

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.