Contact me through practo direct consultations surely help you.

Please ask me directly for personalized diet plan for you.

Need more information about u so connect me through practo u will get good result definitely.

Hello Practo user We have a Post Pregnancy dietplan which include . Help to get ideal weight . Help to cure deficiency of vitamins and Minerals. . Help to increase milk production. . Help to provide you proper nutrition, so that your baby will get ideal weight and good. health And many more..... But before prescribing any thing we need some information like . Vitals . Purpose of joining gym . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

She needs to drink juice every day . Egg to eat every day. Fruits and nut to eat every day . Drink lot of water every day . Milk to drink Every day

Please connect directly for the same... Thanks

Hi, Colic pain occurs in new horns until the first 3-4 months of age. Burp your baby after every feed. Sometimes foods that you eat like cauliflower, cabbage, mushroom, broccoli, milk, cheese, spicy foods, eggs, aerated beverages and caffeine can cause discomfort to your little one. Observe for symptoms in your baby if you eat these foods and eliminate them.

You should avoid having spices, like red chilli powder , black pepper, garam masala .also avoid gravy food.and gas producing food like green leafy vegetables.

Gud evening pls connect to me through practo directly.