Hi there! Thanks for the details.. The gain has been drastic undoubtly. In order to help you out with customized diet a detailed assessment is required considering many factors. A thyroid patient do lose weight without any compulsory physical activity.

You need to follow high fibre diet n low fat n carbohydrates. Exercise walking Stop eating outside foods and packets. Drink water 16glasses daily Contact me through practo direct consultation

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Hi, we will surely help you There are many reasons of being over-weightor obese. In your case due to Hypothyroidism you are not losing weight. We have a dietplan which will not only reduce your weight but also treat or cure Hypothyroidism also. HOW WE TREAT OBESITY THRU DIET First we find the cause of causing obesity  and then treat that cause Second , increase the metabolic rate Third, treat the deficiencies cause due to obesity Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight. Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more. So ,if you want you can contact us directly through this link