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Diet and weight

2017-05-06 11:53:46
Can you please send a detailed dietary chart so that it will be easy for me to reduce my weight please
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.
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do crunches and pushups daily to reduce belly fat

Answered2017-05-06 13:08:23

YESNO

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