Diet and exercise plan at pre-diabetic

2021-08-15 15:18:26
I need to diet plan for coming out from Pre-diabetic situation i am having currently. HBA1c is 6.1. Please suggest best diet and suggest if i can do exercise using treadmill and other gym equipment as I used to do prior to lockdown
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Please ask me directly for personalized diet plan for you.

Answered2021-08-18 01:34:19

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Hello Firstly don't worry You can have proper diet. According to diabetes. Please direct consult.
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Please book Your appointment. https://www.practo.com/Delhi/doctor/dietician-khushboo-sharma-dietitian-nutritionist https://www.instagram.com/dietfordelight/ Dietfordelight by dietician Khushboo sharma (you connect with whatsup, email, call)
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I explain to all things than  start diet plan.

Answered2021-08-17 12:38:17

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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Answered2021-08-15 15:36:03

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/VB6TWVY2BPL2K1 OR https://www.facebook.com/doctorplanmydiet Thanks with Regards Dt. Ankita

Answered2021-08-15 15:26:01

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Diabetes an be reversed by life style modifications as per new clinical research, eat meals on time, stay away from refined sugars, and reduce your weight by 10%.

Answered2021-08-16 03:58:25

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