Diet and body fat reduction

2023-06-15 16:57:01
1)Can a human survive whole life by eating only boiled eggs,curd,fruits and nuts?? 2)Why does fat get stored more at belly area only ? 3)When does the body fat burn more actively ?
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Answers (9)

Fat storage is as per ayurvedic constitution
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Take diet and herbs as per constitution
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consult personally

Answered2023-06-16 17:21:27

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Answered2023-06-16 04:21:49

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Hello , Good morning, Hope you are doing well. 1. Yes but can lead to nutrient deficiencies like carbs , vitamins & minerals. 2. Abdominal fat is deposited due to less movement of area and it’s also known as stubborn fat. For particular part of fat you need to move your abdominal area by doing physical activity. 3. When you do warm up first and the other activity like cardio etc Can do stairs up & down, light walk and yoga too… Happy International Yoga Day. Hope this will help
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Counselling required for more detailing.

Answered2023-06-21 04:18:27

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The diet you suggestes is not balanced , though complete in nutrients, hence healthy life cannot be guaranteed with such a diet

Answered2023-06-21 02:57:51

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Hi, All nutrients including macro & micro are needed for the healthy body. Your concern requires detailed guidance. Connect directly through the app. Thanks

Answered2023-06-19 15:35:51

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Kindly book a consultation for a detailed consultation.

Answered2023-06-17 13:30:20

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Gud morning pls contact me directly.

Answered2023-06-16 03:11:22

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Not really You have to focus on many things For more connect with me on practo app

Answered2023-06-16 02:35:23

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Yes can survive,but without defeciency of Carbohydrate and subsequent malabsorption issues is a challenge AS a total balanced diet along with healthy gut microbiome along with optimal  physical activity and  good lifestyle is a prime factor for overall weight management and optimal body fat storage,if there is not consistency in these then there could issues with regard to fat storage in the body
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To know more about healthy fat ratios and balanced diet connect with me on practo app

Answered2023-06-16 01:10:53

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