Hello.. I'm a Mom of an2 year old. I have a normal delivery. I have diastasis recti condition of more than 4 fingers width. And some urinary incontinence. Recently I ahve been experiencing quite bad back aches. I want to get fitter and try reducing the gap and lose the pooch. I live in Horavu, Bangalore. Can anyone please advise a physiotherapist nearby who can help or any centres where I can go for regular therapy sessions.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.