Yes you can have these nuts.

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You can have almonds 5-6 and 1 walnut

Yes these are good fats you can take. Yes thyroid patient can have these foods. Avoid processed foods, white sugar, starchy vegetables, simple cho. For more information pls connect.

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

Gud evening can u pls connect through practo directly.

Yes. In moderation. Patients with hypo/hyper thyroid should avoid raw veggies. Food with low glycemic index are preffered for diabetes

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Yes, all the nuts can be easily consumed in diabetes as well as thyroid. Strawberries can also be consumed by a thyroid patient. A person having diabetes should avoid simple carbs. Like whole wheat flour and high sugar fruits like banana, watermelon, mangoes,etc. Add fibre rich foods like low fat milk, low sugar fruits like apple, papaya, jamun, vegetables, whole pulses and legumes, millets like ragi, jowar, bajra, etc, and nuts and seeds. You should get your diabetes and thyroid levels checked on monthly basis to get to know an exact required diet plan.

Yes!! You can have almond and walnut if you have diabetes. Watch : https://youtu.be/uFxj393xzNo

Yes you can have For more connect with me on practo app

Yes you can take walnut and almond if you are Diabetic. Food to avoid if you are Diabetic are starchy food,Refined food items and sugary food items there are many things in list you are supposed to avoid if you are Diabetic and many things by which you control your sugar. If you want you can consult me through practo app.

Diabetes - Foods to take - * Green leafy vegetables like Palak, methi, drumstick * Whole grains like Brown rice, Ragi, Rai * Beans like Soyabean, Rajma, White Chana * Berries like Strawberry, raspberry, black berry (jamun) * Citrus fruits like orange & lemon * Other fruits like Amla, Papaya etc * Apple cider Vinegar etc. * Nuts & seeds Avoidances * Refined grains like  white rice, white salt, refined flour (maida), refined oil, white bread etc. * Processed items like jams, jellies, achar, papad, frozen foods * Bakery items like Cakes, pasteries, cookies, donuts, biscuits etc. * Sugary drinks like sodas, colas, juices, syrups etc. * Alcohol & smoking