Depression, tensions, uncontrol my self

2018-05-04 05:43:52
Respect sir,i fell bad , my self condition , un control my mind set,nagetive felling, evary day small problems i have fell tension,stress. how manage to stress, tension,emotions and control my mind set. Plz suggest best solution to me.
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best solution requires treatment. seek help from psychologist

Answered2018-05-05 06:09:33

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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Answered2018-05-04 07:57:20

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