Your description of the concern is entirely not clear, after evaluation we will know whether it is depression or not. First u need to contact a mental health professional i.e., either a clinical psychologist or psychiatrist. on the surface, for me it looks like your issue needs therapy than medications

It may not necessarily be depression but just a wrong way of thought process which can be corrected through counseling . I am an online counselor who can help you. Kindly check my website and Facebook page . All the best !

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Hello practo user I can understand your concerns. These symptoms are indicative of depressive mood which can be caused due some personal stressors in your life. It is suggested that you seek professional help from clinical psychologist for proper diagnosis and better management of symptoms. You can try and share your thoughts and feelings with someone you trust, engage yourself in mind relaxing exercise like yoga and meditation.. You can also reach out to me through the practo app for any further help and guidance.

Hello, Depression is a common, at times very serious yet most ignored illness.i would suggest you following tips to elevate your mood keep yourself busy, go to work regularly, engage yourself in music, painting , in gardening or with pets try not be alone. eat nutrious diet follow a regular sleep pattern try excercise, yoga, meditation