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Depression
I am 21 years old and I am dealing with
depression and anxiety. It is really difficulty for me as a med student to do my tasks and to study.
Answers (34)
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Homeopathic medicines will,
surely help you for
Depression and anxiety
Consult online with me,
during my clinic timing,
10am to 2.00 pm
6.00 pm to 9.00 pm.
Next Steps
my number 9one3six8zero4two9seven
Health Tips
Counseling sessions will be DONE
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Hello,
I understand how difficult it can be to deal with depression and anxiety, especially as a medical student trying to study and manage tasks.
You are not alone — many people face the same challenges.
Homeopathy can help reduce your anxiety, improve your mood, increase your energy, and help you focus better, without any side effects.
Don’t struggle alone — I’m here to support you step by step.
You can contact me anytime on Practo for a caring consultation.
Helpful Tips to Manage your Depression & Anxiety:
1. Practice deep breathing or light meditation every day to stay calm.
2.Take short walks in fresh air to refresh your mind.
3.Break your study into small tasks instead of trying to do everything at once.
4. Make sure to sleep well — at least 7–8 hours every night.
5.Eat healthy food — avoid junk food and eat more fruits, nuts, and proteins.
6. Drink plenty of water to stay hydrated and help your body work better.
7.Talk to close friends or family when you feel stressed — sharing helps.
8. Avoid too much phone or social media use, especially before bedtime.
Little by little, with proper care and treatment, you will feel stronger and more focused.
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There's excellent homoeopathic medicine for your complaints.
You will get permanent cure with homoeopathic constitutional medicine because I had cure many similar cases.
Need more details for proper treatment and guidance.
Next Steps
Kindly consult me on practo online or calling.
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It needs to be treated asap otherwise it may get complicated and affect your studies and future performance.
It can be well treated with counseling sessions and homeopathic medicine effectively and without any side effects.
It needs to be treated in a holistic approach for complete recovery.
You need an expert psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist and Counseling psychologist for the last 17 years of experience. You can contact me through an online appointment for further details.
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I know the situation dear.. u might feel overwhelmed at times....but it's okay.. u gonna be a good doctor.. remember one thing dear..never ever compare your situation, result/ task with others..as each individual faces different situations in life..
Next Steps
consult us through online
Health Tips
Try to communicate with loved ones, friends, parents etc it's good to have a genuine good trust worthy Friend in life.
take a break like a sunday outing.
practice gratitude daily.
set a time table ,even a small development in a day is a progress..
Eat a balanced diet.( fruits, vegetables,nuts,seeds,)
Drink plenty of water.
Have a regular sleeping schedule ( at least 8 hrs sleep)
Reduce screen time before bedtime
Practice exercise yoga meditation
Wake up early Sleep early
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Hi, yes being med student is at times a bit overwhelming. But dont worry you got this! Save and keep the toll free helpline numbers available for anxiety/depression.
Homoeopathic medication are of termendous help. But for that we will need to understand your current situation in depth and check for triggers.
Next Steps
Hence, you can book consultation so that we can talk one and one, will give you most appropriate medication. Also will give you medication to take acutely or on as needed basis.
Health Tips
Deep breathing helps. Take breaks whenever necessary. Talk to someone:Confide in someone (friend/sibling/mother/father) who will listen to you judgment free.
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IN homeopathy we provide holistic approach to anxiety & stress related issues. Since you are a female we can also analyse hormonal imbalance that triggers the emotions.
Next Steps
do book a online consultation
Health Tips
For a medical student 24 hours per day is not enough.so set a schedule for study & social life.
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I completely understand how overwhelming it can feel to manage depression and anxiety, especially with the pressure of medical studies. Homeopathy offers safe and holistic support by addressing both mind and body, helping improve focus, sleep, and emotional balance.
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Depression and anxiety are caused by a mix of:
- Genetics(family history)
- Brain chemistry(imbalanced neurotransmitters)
- Stress or trauma
- Medical conditions or hormonal changes
- Substance abuse
- Poor lifestyle (sleep, diet, isolation)
It’s a complex mind-body condition, not just "in the head."
A homoeopathic treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Or click on the calling option over my profile on Practo
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Proper. Case taking with some lifestyle modifications may be necessary to deal with such situational or chronic psychological issues. You can book an online consultation with us to further address the issue.
Next Steps
Book an online consultation.
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●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 .
●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰
●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 1.5 𝗺𝗼𝗻𝘁𝗵 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳.
●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.
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I can truly understand how overwhelming it must feel for you to deal with depression and anxiety while also trying to manage the academic and emotional pressure of being a medical student. You are not aloneâmany bright and hardworking students go through the same challenges, and the right support can make a huge difference in your healing journey.
Homeopathy can help in a very holistic way. Unlike general medicines that only mask symptoms, classical homeopathy works by addressing the root causeâyour mental and emotional state, sleep patterns, energy levels, and how your body reacts to stress. Itâs not about just prescribing patent remedies or mother tinctures, but about selecting a constitutional medicine that matches you as a whole person.
I have been practicing homeopathy for the last 24 years in Bangalore and have worked with many students and young adults who faced similar issues of anxiety, depression, poor concentration, and loss of motivation. With careful case analysis and the right remedy selection (potency and repetition being equally important), the results are long-lasting and transformative. Many students have reported better focus, calmer moods, improved confidence, and restored emotional balance after treatment.
Since you are based in Bangalore, I warmly welcome you for an in-person consultation at my clinic:
In the consultation, I will take a detailed history of your complaints, triggers, lifestyle, sleep, thoughts, and emotional pattern to understand your constitution deeply. Based on that, the most suitable medicine will be prescribedâwithout any dependency on mother tinctures or patents.
Remember, healing is a journey, and with the right approach, you can definitely come out stronger, regain your inner stability, and continue your medical studies with renewed clarity and energy. I would be glad to guide you through this process.
You can book an appointment with me. Together, we can work towards your emotional well-being and academic success.
ð www.healthglobalclinics.com
Dr Jyoti Kadkol
Health Global Homoeopathy, Vijaynagar Bangalore
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I hear you
Next Steps
1. Daily routine:
• Break study into 25–30 min blocks, 3 main tasks/day.
• Small steps > long plans.
2. Anxiety control:
• Deep breathing 5 mins.
• Grounding: 5 things see, 4 touch, 3 hear, 2 smell, 1 taste.
3. Physical care:
• Sleep 7–8 hrs.
• Exercise 20–30 mins daily.
• Eat balanced meals, less caffeine/junk.
4. Support:
• Talk to friends/family.
• Stay in touch with doctor/therapist.
5. Self-care:
• Morning sunlight, water.
• Keep small hobbies alive.
• Reward small wins.
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Kindly monitor your lifestyle. Talk to someone regarding your feelings.
Next Steps
If this doesn’t work then consult a psychiatrist and if you don’t want to consult then you can go for homeopathic medicine along with life style changes
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