You can get your health check done to check any vitamins imbalance. Also regular counselling sessions will help you remove negativity and stress gradually . Hope your eating and exercise habits are formed. This will also reduce the pain gradually
Next Steps
Healthy life style , proper health checks and counselling may help
Health Tips
Book online session : Ms. Neha Ravichandran
https://www.practo.com/bangalore/therapist/mrs-neha-ravichandran-psychologist