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Depressed and sucidical
I think weird things, I can't sleep all night without taking sleeping pills. I feel lonely, sad and depressed. I hurt myself many times. I want to die and I feel like killing myself. I don't share my feelings with others. I always feel tired, helpless, I feel guilty, I don't find any reason to live. I feel hopeless and worthless. I don't feel like eating. I can't get close to my family members. I get angry if anyone cares for me. I feel I'm a burden. I cry always. I'm having health issues like body pain and headache. I have mood swings. I have no friends. I'm very rude to everybody. I feel insecure all the times. I hate going out and I dislike going to work. I'm hurt easily by my loved ones. I just want to end my life. Please tell me about this.
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Hello there..... Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help preven,t a relapse of symptoms.... Consult Psychiatrist for further advice.....
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