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Deit or gym

2017-02-05 11:43:46
Does dieting and going to gym will affect the mensuration cycle . As I have started gym . My cycles are not regular . Is there any issues with gym . That I have irregular cycles
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Not necessarily but yes if u r doing over activities and not eating well it can as u r deficiency of nutrients which leads irregular cycles
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send your height weight
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exercises moderately eat healthy

Answered2017-02-07 11:16:20

YESNO

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Yes ,good physical activity balance hormone level. It may bring these symptoms in you. Bring some changes in your diet like black chana, green chana,  with green veg n soups for 2 months. Then again your diet changes with physical activities.

Answered2017-02-05 13:10:13

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