1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Daily sugar consumption. Per day?..

Daily sugar consumption

2022-09-04 14:51:57
How much sugar per day?... ... ... ... ... ... ... ... .. . ... ... ... ... ... ... ... ... ... ... ..
104 Views

Answers (8)

Consult Now
Approximately 2-3 tsp Around 10-15 gm per day

Answered2022-09-05 13:06:31

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+119
Consult with a dietician
Online now
Consult Now
It’s depends on your BMI level so pls consult online
Next Steps
Kindly consult online
Health Tips
Avoid refined sugar and choose healthy options

Answered2022-09-04 16:09:12

YESNO

Was this answer useful

Consult Now
You can have 4 teaspoon that is 20g per day. Keep it minimum. You can use jaggery instead.

Answered2022-09-04 15:51:48

YESNO

Was this answer useful

Consult Now
Hello! Keep it minimum upto 10gms. You can try jaggery and honey as well. Try to avoid sugar after sunset. Stay blessed. Thankyou!

Answered2022-09-04 15:25:33

YESNO

Was this answer useful

3-4 teaspoon only And other depends upon your condition So discuss on practo app with Dietician

Answered2022-09-05 00:30:49

YESNO

Was this answer useful

Try other options of sugar substitute rather than refined sugar.

Answered2022-09-04 18:23:09

YESNO

Was this answer useful

Gud evening try to have sugar in required amounts approx 10grams in a day. Instead of white sugar u can use either organic honey or brown sugar or jaggery pwd.

Answered2022-09-04 15:45:16

YESNO

Was this answer useful

Hello!for men 36grams or 150calories recommended added sugar per day !

Answered2022-09-04 15:21:27

YESNO

Was this answer useful

Articles you may like

Sugar Consumption in India Highest in the World!

Dr.Lily Rodrigues

India is the second largest producer and the largest consumer of sugar worldwide.Sugar sources in India areWhite sugarHo ... Read more

7 Top Reasons to Kick Sugar Today

Ms.Swati Kapoor

Do you have a sweet tooth? Are you always craving for something sweet to complete your meals? Try not to be overwhelmed ... Read more

How Sugar Is Deteriorating Your Body

Ms.Swati Kapoor

Is sugar really that bad? Sugar has continued to play an increasingly important role in our food industry. It’s not just ... Read more

7 More Reasons to Give Up Sugar

Ms.Swati Kapoor

Many of us are addicted to sugar and need some form of sugar every day. For most of us, sugar has become a mandatory foo ... Read more

White Sugar vs Brown Sugar vs Jaggery vs Honey

Ms.Silky Mahajan

Sugar is considered an integral part of our life when it comes to food. After waking up in the morning we grab a cup of ... Read more

Does Sugar Cause Cancer?

Ms.Swati Kapoor

Sugar is a commonly used food additive. Sugar is found naturally in fruit, vegetables, milk and honey. It is also added ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Herbalife for sugar

5219 Views
My mom has sugar and she has started using Herbalife products as it was suggested by her friend. Is Herba ...Read More

Sabja seeds consumption

4576 Views
Hi, What is the daily intake of Sabja seeds for Women? Does sabja seeds consumption gives side effects in ...Read More

Yakult consumption on empty stomach

4365 Views
Can the probiotic drink Yakult be consumed first thing in morning on empty stomach? If yes, will the sug ...Read More

How much clove can take daily?

3370 Views
How much clove can take daily?what are they benefits ??any side effect will come when we taking clove dai ...Read More

Fasting sugar

3269 Views
I am 40 years old. My fasting sugar is always around 110. I do intense workouts both cardiac and strength ...Read More

Sugar replacememt

62 Views
Can we use Stevia in place of sugar? We are not diabetic? Can we give Stevia to kids? Thanks Juli Rai

Best Sugar for gud health

57 Views
Just wanted to ask the general question Compared to regular sugar that we use in our household Is coconu ...Read More

High bp and high sugar

85 Views
My mother has diabetes type 2 and she is on medication also but her sugar is fluctuating and going 200 ab ...Read More

Multivitamins and Fish Oil consumption

380 Views
Just wanted to confirm as I am doing regular gym and diet, is it safe to have multivitamins and fish oil ...Read More

Low blood sugar level after meal

105 Views
Low blood sugar level after meal feeling starved , heart palpitations , and shakiness feeling tired.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.