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Daily diet plan for healthy body
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Yes, diet play important role in this disease one time u suffer from this disease it can not be cured it can be prevented by diet so follow three main things like healthy diet, exercise and walk early morning and evening.
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Contact me for customized diet plan through practo direct consultation it's really work.
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Hello user
There are many reason of behind these
. Genetics
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
We have a diet plan which help you to stay healthy and fit
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi
Now a days a medical issues are increasing due to the poor Lifestyle and sedentary lifestyle and junk food.
Individuals are not giving importance to the home made food.
See the healthy diet should be the balanced diet which includes all the nutrients like carbohydrates,proteins,fats, vitamins and minerals and water.
Every nutrient have their own role in the body so we cannot neglect any one nutrient and try to take all the nutrient rich food in a day.
If you want to discuss further anything you can call or WhatsApp on the number mentioned on my Practo profile.
Meet a Dietician/Nutritionist for personalized diet plan if required
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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This is lifestyle disorder,now days lifestyle has become very hectic and there no particular time for eating food..bcoz of sedentary lifestyle,consumption of alcohol,smoking, bcoz of eating lots of junck food packed food that you get in very chip rate.
Sometime it is hereditary also
Next Steps
for healthy body you should take balance diet with regular exercise
proper sleep 7 hours
avoid stres and sedentary lifestyle
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