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D3 mood change

2026-07-18 10:54:54
Hi doctor, recently I have done blood test which shows my vitamin d3 is 23ng  , insufficient I am having extreme anxiety and I start crying and having thoughts of my past and feelings tired of life , from 8 months Is this all symptoms are because of my low vitamin d3
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Vitamin d insufficiency is unlikely to cause the symptoms you are experiencing, rather related to mental health issues.Consider consulting a clinical psychologist in your area for appropriate management

Answered2026-07-19 06:08:31

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It is because of disturbed physical and mental health. Take the help of the creator of earth - SUN . Rise early in the morning - show your face to SUN , feel blessed , let SUN shower it's morning soft rays on your naked body. And eat the food items (in raw form)that grow by the grace of SUN- Fresh Fruits -- not the juice Raw Vegetable (salad) - uncooked Edible leaves - direct/chutney form
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Do --- Dhyan Yoga
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only a good lifestyle can make one healthy. Medicine & doctors, helps when this balance is disturbed.

Answered2026-07-19 03:07:58

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you need proper consultation with psychologist.
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you should take d3 supplements, 1 hour walk during morning time

Answered2026-07-19 02:57:19

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Your problem needs proper treatment and management so you may consult with me through this channel and solve your problem.

Answered2026-07-19 02:21:31

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Vit d3 can contribute to these symptoms but it is not the prime cause. Your symptoms suggestive of psychiatric issue mostly bipolar.For more you can consult me on practo

Answered2026-07-18 19:52:08

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Sure it can be the reason . Second reason can be harmonal imbalance. Plz consult via Practo.

Answered2026-07-18 16:56:32

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Kindly consult with me for details description and further management

Answered2026-07-18 16:51:23

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Let's discuss this in detail. Kindly consult with me on 94 two six 86 seven eight 96.

Answered2026-07-18 16:09:32

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Low D3 (23 ng/mL is mildly insufficient) can contribute to fatigue, low mood, and worse anxiety — it's a real factor and worth correcting. But what you're describing — crying, resurfacing thoughts of your past, and feeling tired of life for 8 months — sounds bigger than what a vitamin deficiency alone usually causes. A D3 level of 23 is only mildly low; it wouldn't typically explain this level of emotional pain on its own.
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Need immediate consultation without fail

Answered2026-07-18 15:48:15

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Vit D3 deficiency alone could not define the symptoms you are having. D3 acts more like a hormone in body Symptoms usually involve fatigue, bone pain, muscle cramps As for your symptoms your history and further evaluation is necessary
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Go for a TSH test as for now

Answered2026-07-18 14:56:52

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You need to visit a psychiatrist for this condition. It's treatable and can be treated with psychiatric medications.
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visit a psychiatrist as soon as possible

Answered2026-07-18 14:18:07

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Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance. Feel free to consult me for further assistance.

Answered2026-07-18 12:14:51

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No, its different. You need psychiatrist.

Answered2026-07-18 12:11:12

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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Answered2026-07-18 12:00:39

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No. You need a psychiatrist. But full fill deficiency Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO.

Answered2026-07-18 11:11:15

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You are having depression with Generalized anxiety disorder. Take Clonazepam 0.25 mg, twice daily, for 5 days.

Answered2026-07-18 11:09:57

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No

Answered2026-07-18 11:04:46

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Need a few more details please consult for further evaluation and treatment

Answered2026-07-23 05:40:07

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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult

Answered2026-07-19 09:06:29

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-07-19 03:39:33

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Take uprise tablet 60,000units once a week for 8 weeks. For other symptoms,  please consult a psychiatrist for depression.

Answered2026-07-18 15:01:15

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No.

Answered2026-07-18 14:20:27

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Psychiatrist

Answered2026-07-18 12:13:05

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