Hello.
Eat soft foods like Idli , khichdi, curd rice, apple, banana, papaya, Suji upma/ kheer, poha and home made soups(avoid packet soup) , boiled eggs, chicken
Have 2-3 litres of water, fresh juice, low fat milk.
Eat meals and snacks at every 2-3 hours to maintain energy levels and improve appetite
Avoid spicy foods, deep fried items and outside food.
Next Steps
Consult on practo for further advice
Health Tips
Avoid taking any medication or supplement without expert advice or prescription.