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Corona and triphala churna
I m recovered from Asymptomatic corona 14 days back and started working from home again, but due to continuous work sometimes i feel heavy stumoch or heavy chest or digestion issue like gases an all ..or sometimes I have to take long breath after few minutes.. my 6 minute walk blood oxygen level is 99% ..so since last three days I am taking triphala churna in lukewarm water before bed at night is that the right time to take churna also can this churna helps is reducing chest congestion or digestion issues...
Answers (6)
These gastric issues could be because of continuous sitting also. Try to move a little bit between work . Donât sit immediately after eating food . Eat small meals at small intervals. Triphla churan at night will also help you cure gastritis. Try to have light and healthy food.
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Take any ayurvediy medicine after proper ayurvediy way diagnosis only.
Self medicaction goes wrong mostly you don't know anything about aushadhi sevan kal and anupan etc.
Take ayurvediy medicine after proper ayurvediy way diagnosis and proper aushadhi sevan kal and anupan etc.
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Hello dear, Don't worry,U can take Triphala at night with Lukewarm water for constipation but U should take Sitopaladi Churna 1 tsf bid with honey bid for chest congestion , Take Decoction of fresh Giloy Tinospora cordifolia Mulethi Glycyrrhiza glabera anjeer Draksha Tulsi black pepper at morning and evening
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Health Tips
Do Kapalbhanti Anulom-Vilom Bhastrika Udgeeth pranayam and Suryanamaskar, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer etc
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