Good evening
Thriphala is not a curative treatment. It may give you a temporary relief. But the actual cause of your problem have to be identified and corrected.
Indigestion and constipation points to an error in your digestive system which is the root cause of many diseases
Diet and lifestyle correction helps.
Better to understand the weak areas of your body better and get it corrected .
Health Tips
improve water intake,. food heavy for digestion to be avoided, more fibre in diet, timely meals , stress relief, proper sleep etc to be followed