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Constant tiredness and restlessness
I'm feeling constant restlessness, feel restlessness for every small topic , i feel to sleep all day even if I sleep for 8 hours i feel tired and noticed one thing my resting heart rate is always above 100/min and sometimes 125 , feels like I'm exploding from inside
Answers (26)
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A resting pulse constantly above 100, sometimes 125, with tiredness and that "exploding from inside" feeling is a real finding, not just stress. At 25 the top causes I look for are thyroid overactivity, anaemia, low vitamin B12 or D, and anxiety with excess caffeine or nicotine - and thyroid tops that list with your symptoms. Get TSH with free T4, CBC, blood sugar, B12 and vitamin D done, and cut out coffee, energy drinks and tobacco meanwhile.
Next Steps
Get those blood tests and an ECG, then take the reports to a physician. If you get chest pain, fainting or a racing heartbeat with breathlessness, that needs an emergency check the same day. Bring the reports to a Practo consult with me and I will tell you exactly which of these it is and treat it - this is very fixable.
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Just need futher evaluation to rule many underlying causes can be thyroid
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Go for lipid profile test
Take low calorie diet during night adequate hydration atleast 8 to 9 glass of water
Next Steps
practice pranyam daily for 15 to 30 min
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Do An ECG First To Check If It's Sinus Tachycardia Or Else.Then You Need To Some Other Test Like TSH,FT4.It Can Also Be From Generalized Anxiety Disorder.Dont Ignore Symptoms
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✓ it's Sinus tachycardia, underlying systemic causes need to be evaluated
✓most common causes are hyperthyroidism, anaemia, dehydration, infection or electrolyte abnormalities..
✓Your tiredness does not necessarily mean you need more sleep.
If your heart is continuously running fast, we first need to understand why.
Next Steps
following tests are advised
✓CBC
✓Ferritin + iron studies
✓Thyroid profile
✓serum Electrolytes: Na, K, Ca, Mg
✓Kidney function test
✓Liver function test
✓Fasting,ppbs,HbA1c
✓Vitamin B12 ,folate and vitamin d3
✓ECG and holter monitoring
Health Tips
consult with your physician
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Plenty of conditions in body can lead to tiredness and restlessness.
Check you thyroid profile and sugars.
Some micro and macronutrient deficiencies can also cause such tiredness.
Anemia can cause tiredness
Obstructive sleep apnea can cause weakness even after good sleep.
Get an ECG to look for normal rythme of the heart.
It's always good to consult a doctor in-person, get physical examination and tests done, whichever fits best for you. Medications should be based on your body's condition at present. Simply providing a multivitamin or nutritional supplements won't revert back symptoms. Finding the root cause and targeting that will help you
Next Steps
feel free to consult me on practo for further evaluation and management
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Please get your complete Health Checkup package from a reputed Laboratory and consult a General Physician in your area with the reports.
Discussing with the whole lot of investigations it will be difficult for any Doctor to do full justice by Tele-consultation.
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Needs to get investigated. Thyroid and routines.
Next Steps
Visit any physician
Health Tips
Bring your past medical documents and medicines if any.
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Persistent resting heart rate >100/min with marked fatigue and restlessness needs evaluation.
Possible causes include anemia, thyroid disorder, dehydration, infection, anxiety/stress or an arrhythmia.
Please check BP, SpO₂, temperature and resting pulse properly.
Get a 12-lead ECG to determine the rhythm.
Initial tests: CBC, TSH/FT4, electrolytes, renal function and blood glucose.
Next Steps
Avoid excess caffeine, nicotine, energy drinks and other stimulants meanwhile.
If HR remains >120–130 at rest, or there is chest pain, fainting, severe breathlessness or dizziness, seek urgent medical evaluation.
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ECG, BP/SpO₂ and examination; CBC, TSH, electrolytes, glucose n further cardiac evaluation as indicated.Stay hydrated and avoid excess caffeine/energy drinks, nicotine and stimulants.
Next Steps
If HR remains >120 at rest or there is chest pain, breathlessness, dizziness/syncope then urgent evaluation/ER.
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Do you have anxiety or panic attacks?of you have tachycardia and feeling of losing control then it can be panic attack
Any way take an ecg to rule out any arrhythmia .Any way see a cardiologist also to rule out underlying cardiac pathology.Do a serum Tsh .
There can be underlying depression also.see a psychiatrist if you have anxiety like symptoms.check your resting Bp also .if you have snoring and obstructive sleep apnoea you can have tachycardia and high bp and day time sleepiness
So check out all these depending on your symptoms
Next Steps
Do relaxation exercises and meditation and breathing exercises.
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You need full examination and evaluation to rule out diseases . The condition you have is sinus tachycardia, which can be due to many reasons.
Next Steps
Health Tips
For further and detailed information and evaluation, please contact on PRACTO app
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