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Restlessness
Every time i feel restlessness Never feel active, everytime i feel very sleepy, i never feel fresh anytime(yawning is the main problem)
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Hello.. anxiety, restlessness, prostration are very common things to people of your age in this generation. stress and other psychological disturbances which doesn't makes us feel comfortable which in turn also reduces good intake . Better to take a counselling or pratice some breathing excersie yoga etc, homeopathy is the best choice of medicine for such conditions as we deal with both mind and body
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Exercise regularly. Reduce weight if you are overweight. Hydrate your self adequately. Sleep hygiene is very important. Meet a doctor for a general check.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.