You should not fight with your system. If cold water hurts your stomach then don't take cold water. You should take fresh water from the water filter or a bottle of mineral water.

Drink normal tap water instead of cold water. Dont do prolonged fasting. Eat at short intervals

Drink sudden cold water can cause stomach spasm . .especially  on empty stomach... 1st thing don't drink cold water at empty stomach If u really want to drink cold water . Drink sip by sip Also u can keep cold water in mouth about 30 sec . Then drink it .

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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of stomach pain. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life .

“You have millions of nerves innervating [stimulating] your gut,” Too-cold water can irritate these nerves and cause cramping, especially since your body has to work to heat the chilly water back to body temperature to use. Also don't stay empty stomach for long . Eat in moderation but eat. Avoid oily and spicy food ..

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