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Chronic constipation
Respected Sir, Iam suffering from chronic constipation presently started using zandu nithyam tablets please tell me dosage and also remedies for curing constipation and stomach problems such as gas, acidity, piles. Please suggest me how to overcome this problem sir
Answers (11)
Take one or two tablet at bed time along with luke warm water.
Health Tips
Diet Therapy for CONSTIPATION
Unrefined food such as whole grain cereals, bean, honey, lentils, green and leafy vegetables such as spinach, cabbage, cauliflower, sprouts, celery, pumpkin, beats, carrot, tomato, fresh fruits especially grapes, figs, papaya, mangoes, guava and oranges.
Avoid white flour, rice, bread, pulses, cakes and pastries.
Food should be chewed well.
Drink 2 glass luke warm water after wake up in the morning, it will reduce hard stools.
Consult me online through this platform for further guidance and treatment.
http://prac.to/drsreekalamohan
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Take vaishvanar churan 1tsf before food twice a day..
Shaddharan churan 1tsf before food twice a day..
Avipatikar churan 1tsf at night afterfood..
Next Steps
DRINK MAXIMUM AMOUNT OF WATER..
eat FIBROUS FOOD..
Avoid spicy and oily foods..
Health Tips
in exercises do PAWANMUKTAASANA..
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Take ayurvediy medicine after proper ayurvediy way diagnosis only.
Taking laxative medicine for constipation IBS problem in long term use gives bad effects on body.
Fivd out root cause of constipation problem and correct it by ayurvediy way medicine and diet lifestyle corrections
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take online consultation directly providing all the details through private chat
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Nityam tablets are good for constipation but they should not be used for a longer duration as it contains sanai which is habit forming . Instead you can use Triphla syrup or churan or ghrit which can be used for longer duration . To avoid stomach problems avoid all the maida , oily , fried and spicy food. Have fixed meal times and have small meals at small intervals . Try to include curd and chach with jeera powder regularly in your diet which is a natural probiotic.
Thank you for your query. And you may also visit us at https://drmongaclinic.com/gastroenterology-treatment.html
Next Steps
For further information consult me directly.
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Hello dear don't worry,Long terms use of this tab is not good because it contains SANAY So Avoid Take Triphala Churna 1 to 2 tsf at night with Lukewarm water, Avipattikar Churna 1 tsf bid with water after meals,Sat isabgol 2 tsf at night with Lukewarm water Apply Jatyadi ghrit or oil in Anus twice a day
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Avoid red chilli tea coffee Kadi sour curd cold drinks alcohol smoking tobaco eggs nonveg etc if so, Take Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice seasonal fruits and vegetables
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Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with complete and proper herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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