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Chest pain
My bp is 130/90 mm and having light chest pain and low concentration and sleeping issue regularly Pl help
Avoid fried foods,take antacids,life style changes low salt high fiber diet ,do routine blood investigation,thyroid profile
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Food is the most powerful healing medicine on planet.If you don't fix your food/ diet you can't heal your body , can't fix your chronic health issues.
We teach nutritional medicine to patients for healing their bodies by fixing the root cause.
Healthcare is about nutrition, Sickcare is about suppressing symptoms with medicines.
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It sounds like you're experiencing a range of concerning symptoms. Given your elevated blood pressure, chest pain, difficulty concentrating, and sleeping issues, it's crucial to seek medical attention promptly.
High blood pressure (hypertension) can lead to serious health problems, including heart disease and stroke. Chest pain could be a sign of various issues, including heart problems, so it's essential to CONSULT
Next Steps
kindly consult
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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life
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