Anxiety does trigger post a stressful event. Issues in the family and differing opinions of members involved gets difficult to handle. You ll have to moment by moment dodge the coping strategies you use to handle issues at home. There are times that avoidance works best and at other times confrontation. Choose your battles wisely. Some anxiety is normal and helps you deal with any lingering stress. Use your skills to stay positive like you always do.

I understand your distressful situation. You seem to be suffering from few anxiety symptoms. However more clarity is needed regarding your problem to decide on the severity of your condition. Don't worry it is not your fault, it is the hormonal and chemical fluctuations in your brain which is taking a toll on your mental health. It is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is also available.