Helloooo Consult any physician for your issue. if want advice on diet then consult any Nutritionist

Please ask me directly for personalized diet plan for you.

Healthy morning, It’s important to address vitamin D and b12 deficiency As they are crucial for your overall health Carbomide forte calcium and D3 : This supplements contain calcium and vitamin D3 is Important for bone health and helps your body absorb Calcium, while calcium is essential for bone development Carbomide veg omega 3 This supplements contain omega-3 fatty acids, which are Essential fats that help with brain function, heart health and reduce inflammation Vitamin B12 deficiency: While vitamin supplements you’re asking about cover Vitamin D3 , omega and vitamin B12 is separate concerns If you have vitamin B12 deficiency, you might need a B12 supplement. Often pill , sublingual and sometimes injections form Best to next step : Monitors your progress To do follow up tests to check your levels of vitamin D, B12 and Omega to see if the supplements improves Your health Diet : In addition to supplements try to get vitamin B12 from Eggs, fortified cereal and vitamin D from foods like Fortified milk , eggs and Omega from fatty fish or plant based sources like flaxseed and walnuts.

Take these supplements from well known pharmaceutical companies….kindly connect to me here

Good afternoon pls connect through app.

Yes we can give you But for dosage better to discuss over consultation