1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Cant control my anger. This situation.

Cant control my anger

2016-06-26 04:30:59
Sometimes situation becomes so awkward that I get frustrated without any reason and is not able to control my anger tell me how to handle this situation.
342 Views

Answers (2)

Hello, is the situation is so frustrating or you are getting irritated. It is important for you to understand what creates irritation in you. Identify the root cause . To do so consult a counsellor and remove the root cause and live peacefully.

Answered2016-06-26 12:46:52

YESNO

Was this answer useful

Hi, Accept the situation which don't have control. Try to adapt your self to changing environments or people.You have to develop this feel or attitude. Try some relaxation techniques instead of focusing on that disturbing thought. Try talking to someone who comfort you lot. Eat nutritional food.

Answered2016-06-26 05:22:29

YESNO

Was this answer useful

Articles you may like

Stay Blessed & Manage Anger

Dr. Yogesh Kumar

“When you lose temper you lose worth’’ it happens when you get angry, the anger acts like a poison to the body and mind. ... Read more

The Ways of Dealing With Anger, Depression and Fears of Emotional Abuse

Mr.Azeem Dana

Emotional abuse happens to most of the women, even men, all over the world. Like physical wounds, even emotional abuse w ... Read more

Homeopathy for Anger Control and Management

Dr.Gayathri B N

What is anger?Anger is a strong emotional state of being upset or frustrated which makes a person hurt someone for doing ... Read more

Anger Management

Dr.Pallavi A. Joshi

ANGER MANAGEMENTWhenever I think about most important asp ... Read more

How Does Stress and Anger Lead to Weight Gain?

Ms.Ashu Gupta

Stress and anger is a potent mix. Anger leads to weight gain, and stress prevents weight loss. Many people struggling wi ... Read more

7 Healthy ways of Dealing with Anger

Seraniti

7 healthy ways of dealing with Anger: “How do you feel when someone slams the door at you, or so ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Anger not in control

1314 Views
I have major problem to control in anger. My wife is suffering from my anger. This is in control.can u Pl ...Read More

Anger control

792 Views
Kya anger control Kya ja sakta Hai pills se... What is the anger control pills name ..or possible to cont ...Read More

Not able to control anger

439 Views
Sir, I can't able to control anger. What to do? Sometimes intension is something else but they took me fo ...Read More

Anger control and management

371 Views
Im an angry child of 21 yrs old, facing problems with everything due to tension and anger. i use to stay ...Read More

Anger problem

350 Views
Hi. Iam facing anger problem whenever there will be a messy situation i used to anger alot and after some ...Read More

Anger issue with 2 month baby

40 Views
Hello I am mother of two months old baby boy. I had mild anxiey diagnosed 9 months back but I was pregnan ...Read More

Can not control anger

202 Views
Feeling like crying and I can cot control the anger and the anger is in front of my daughter as she is ve ...Read More

Over reacting to the situations

74 Views
My mother raised me as a single parent since am 3 years old, don't know why she always over react to the ...Read More

Anger issues

99 Views
Most of the time I feel frustrated and always in angry state. Anger issue are not voilent but becomes rea ...Read More

Anger problem

133 Views
My husband is facing some kind of problem. He gets irritated if his sleep breaks by any disturbance. Even ...Read More

This question featured in :

How to control anger during pregnancy
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.