Kindly discuss your issue with ayurvedic physician. In hot session doesn't require shilajeet for strength
If you feel low strength or low energy level than consult with us.
Next Steps
diet plan , maintains of hydration, some cool/ sheet dravya help you
Health Tips
contact us at Rana City clinic gajraula Amroha Dr Data Ram MD Ayurveda IMS BHU or practo