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Can't sleep regularly 6-8 hours

2018-02-07 20:17:00
In night after sleeping, getting wake up again and again. It's happening mostly I realize when I took coffee/tea 2-3 times a day.
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Answers (1)

Coffee/ tea after evening time may disturb sleep, try to avoid it after evening.

Answered2018-02-08 08:40:12

YESNO

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