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Can i go to gym

2024-02-21 17:07:04
Can i go to gym beacuse my humerous bone got fractured befor 5 years & it was joined naturally without any plate . By taking calcium it rejoined again , so i can lift heavy weights or not?
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Answers (7)

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5 yrs , is quite long time for the fracture union. You can do activities like a normal person.

Answered2024-02-27 17:34:10

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Do have any symptoms ( pain / swelling ) in the injured arm (humerus) ? If no, u can go and start with light exercises and gradually increase weights If yes, consult an orthopaedician first and get x ray 

Answered2024-02-23 14:46:05

YESNO

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Yes you can

Answered2024-02-22 05:57:34

YESNO

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Start slow, don’t lift heavy weights to begin with.

Answered2024-02-21 17:38:23

YESNO

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Absolutely yes Fracture remodels to a stronger one eventually

Answered2024-02-23 13:12:10

YESNO

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Yes, you can go to gym

Answered2024-02-21 18:30:04

YESNO

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It's been 5 yrs. Fracture would have consolidated You can lift weights and do gym.

Answered2024-02-21 17:20:30

YESNO

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