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Calorie count

2018-01-05 03:42:22
If my calorie intake is 1600 according to my BMR .To loose weight how much calories I have to consume or I have to consume same 1600 calories.I am now 62 kg ,height 5'2 and female.
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Answered2018-01-05 04:52:30

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Sure, will help you Before prescribing anything we need some information like . Vitals . Family history . Your medical history . Daily routine . Lifestyle and physical activity And many more So, if you want discuss in detail, you can contact us through the link below
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Answered2018-01-05 04:37:32

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