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Calcium supplement with kidney stone

2021-08-07 15:20:23
Which calcium supplement I can take without any side effect of kidney stone. I have history of kidney. I am not able to consume milk and my bones feel weak.
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The best natural source of calcium is seeds like sesame watermelon honey due melon sunflower. Eat two tsp daily. Also include seasonal vegetable like amaranth leaves ( also called chaulai) and guar phali in your diet.
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For a detailed high calcium diet contact me at Practo

Answered2021-08-08 00:03:28

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consult a physician for the same,  in diet, eat more fibres in meals, vitamin b deficiency can also be a cause of kidney stones, take liberal amountnof water, increase protiens in meals.

Answered2021-08-08 15:30:52

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Hi thr r several food rich sources of calcium instead of milk , no need to take supplements to know more contact us for dietary modification n consultation.

Answered2021-08-08 09:34:00

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