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Burpee back from injury

2020-09-21 04:22:53
Hi, While doing Burpees I injured by lower back . I am applying myloxin but it does not show much effect . When I am bending or sitting it is paining in my lower back. Suggest some way to get rid of this problem. Thank you.
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If recent injury take rest and painkillers with ice pack. If more than 10 days then u need to consult. Thanks

Answered2020-09-21 05:22:42

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