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Brown rice or soup at night?

2020-09-21 12:30:41
Should i just have soup and some salad at dinner time or i can have brown rice + paneer+ rajma or black beans...
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Answers (3)

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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Answered2020-09-28 10:50:40

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Always make sure you should have proteins in all your meals to achieve weight loss and prevent deficiency. Consult me on Practo online consultation.

Answered2020-09-22 05:14:24

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Hello, please connect directly through Practo direct consultation, as you query is  need to understand in detail and then only can help you to provide correct advise
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Neelam Wasnik Dietician Diabetes Educator Health Mantra https://healthmantra.knowyourfood.in https://www.facebook.com/100001842748543/posts/2600700630001336/?sfnsn=mo

Answered2020-09-21 14:15:29

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