Better take a steam inhalation in night . Take 2 glass of water in a bowl, put little bit of Vicks vapour rub in it. And take steam inhalation by covering your head with towel. This will open up your airway. Do this for 1 week in night before sleeping. 2) Otrivin nasal spray - one spray in each nostril to be applied at night before sleep - for 5 days. 3) tab levocetrizine 5mg one tablet at night - for 5 days. Later you can repeat this ,whenever u develop such problems. Your problem could be because of allergic rhinitis or sinusitis. Therefore above management can relieve your symptoms.

Avoid cold and sour food Steam inhalation and gargles Do connect and consult

It can be due to sinusitis or adenoids Need to consult for further dear

Hello sir This can be due to sinusitis Need few more details please consult!!

Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action

Connect please

Hi dear These days the weather is changing and so it's common to have blocked nose and features of cold in early morning which usually settles by itself during the day. But if u have been having similar episodes prior as well then it could be due to some abnormality related to ur nose so kindly consult So that I can know more in detail and guide u properly Take care

Can help u .. ur having a common issue ..can u connect ..

It could be due to nasal polyps, nasal turbinates , deviation of the nasal septum .You need to consult with a ENT specialist in your area for a clinical examination and investigations.

Are you overweight?that might be one cause

Ent

Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.

Take steam twice in a day Gargle with salt/ betadine twice in a day

According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as  above as breathlessness. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take any medicine home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life.

Do betadine mouth gargle Avoid oily foods and junk foods.

Hello you may have sinusitis.You can get consultation from me.

Need few more details Kindly consult

Can help you, kindly consult and provide detailed history for proper diagnosis and further management