* Frequent shallow breathing with occasional cough can have several causes, including airway irritation/infection, asthma, allergies or anxiety; climate change alone cannot establish the cause.
Next Steps
* Get a clinical examination with oxygen saturation and chest examination.
* Depending on findings, CBC, chest X-ray or pulmonary function test may be required.
* Avoid self-starting antibiotics or inhalers without assessment.
Health Tips
* Stay hydrated and avoid smoke, dust and other respiratory irritants.
* If breathlessness is worsening, occurs at rest, or is associated with chest pain, wheezing or low oxygen saturation, seek prompt medical evaluation.
* Severe breathing difficulty, inability to speak normally, blue/pale lips or confusion → emergency care immediately.
Contact me anytime on Practo for further consultation