According to your sign and symptom you are suffering from chest pain due to muscle inflammation .
You should take Treatment as follow as
1- Cap Pantop DSR 1 time per day for 3 days before food.
2- Tab Flexon Mr 2 time per day for 3 days after food.
3- Tab Shelcal 500 1 time per day for 3 days after food.
4- Cap Multivitamin A to Z gold 2 time per day for 3 days after food for strength and immunity .
You can apply ice cube also .
Next Steps
You should follow good life style as take plenty of fluid and wear support during exercise.
Health Tips
Please keep positive attitude to fight any problem of your life.