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Brahmi leafs

2022-03-22 04:55:41
Is it safe to get a plant of brahmi and chew 1 leaf daily or alternatively for mental alertness , good quality sleep , anxiety and stress relief.
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Answers (10)

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it is difficult to grow brahmi in pots and one leaf is very less quantity. consider knowing yourself through prakriti analysis and modifying your lifestyle
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Consult an ayurvedic physician
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i personally recommend not to go for advertised products or home remedies as then the root cause is not eliminated and people using them feel that i have used Ayurveda which does not work for me

Answered2022-03-25 05:24:49

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Yes you can

Answered2022-03-22 13:41:53

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Yes you can Along with this do yoga pranayama and meditation

Answered2022-03-22 07:00:17

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You may take this but your dose of administration is low. Brahmi leaf  some extent causes Agnimandya so better to use along with some digestive medicine

Answered2022-03-22 06:13:29

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Yes , you can. It's safe. But for better results your prakriti need to be assessed.

Answered2022-03-22 06:11:21

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For mental alertness, practice Pranayam early morning Do Surya namaskar Eat a good nutritious diet, avoiding spicy foods
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With some lifestyle modifications, you can keep yourself stress-free For further information you can consult me

Answered2022-03-22 05:10:44

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Yes u can use.. for more details consult

Answered2022-03-22 05:02:34

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No such recommendations.  Do yog and pranayam Healthy diet and exercise If you want any brain tonic consult any ayurveda physician you wl get benefit definitely avoid self medication

Answered2022-03-22 04:57:41

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Yes you can take brahmi..but form of administration is important..for that take consultation

Answered2022-03-23 07:38:56

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Yes you can.if you have any symptoms of poor memory ,lack of concentration or stress anxiety ,you need treatment
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CONTACT FOR MORE QUERY , Abstract Ayurveda clinc & panchkarma,sector 31 Gurugram

Answered2022-03-22 09:06:38

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