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Bp was high
Hello doctor I have as you can see anxiety issue
also today I electronically measured BP at hospital
was 160 and 112 you then manually measured
was 140 by 100 is there any problem I am not any
medication but should I do my OCD and anxiety
started by measuring BP when it was 125 by 90
thought its higher side diastolic then started is it
from September 2021. And multiple X measured
by BP e and ECG was normal and it was average
135 by 90 and sometimes 122 by 88
I have been running since 15 years around 2km...since covid it was not regular now since 3month i regularly run...no any shortness of breath or chest pain ...my resting pulse rate in 55 to 60 ..I'm so worried I'm not taking medicine for Bp ...plzzzzz help
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Better to consult a General Physician in your area who can see you repeatedly and modify treatment as per need. It takes some time initially to set the treatment and at that time you should be able to consult your Physician on short notice.
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Hey ....it's fine... don't panique.
Some times due to anxiety it may increase.... don't take unnecessary stress.
You don't need to start any bp medicine for now ok.
Take rest.
Everything is fine ok.
Do BP charting 3 Times in a day for 5 day's and make a note ok.
Reduce your salt intake.
Reduce your caffeine intake.
Continue your jogging.
Stop taking unnecessary stress ok.
Everything will be fine.
Keep your self hydrated.
Next Steps
consult for better evaluation and treatment.
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