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Bp is 95 wht to do instantly
Feeling low tired bp is 95 what to do immediately... Kindly guide.. Chocolate or coffee what Can b taken
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BP reading of 95 mm Hg upper reading is not bad. You will have no symptoms if you take rest
If you have to work then the best treatment will be to take lime juice or butter milk with a little salt. You should drink 3-4 glasses in one hour.
If you are not vomiting then IV Fluids are not mandatory. We can manage with oral Fluids.
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Your BP looks good
All you have to do is have plenty of oral fluids
Having a drink with salt like lemon juice with some salt or rice water with salt or buttermilk with salt helps to elevate your BP
Have lots of fruits and drink 2-3 litres of water per day to stay hydrated and energetic
Health Tips
having coffee when feeling exhausted is common but caffeine in coffee is a diuretic i.e produces more urine
hence excess coffee can decrease your body fluid levels and inturn may increase your fatigue due to dehydration
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