Hello i have noted your concern,
Increased in blood pressure with heart rate and anxiety in young age could be due to dietary habits, lifestyle, irregular sleep, too much of salt intake or heart or
kidney related issues
Next Steps
Follow the doctor advice and consult immediately if your symptoms persist even after taking medications
Health Tips
Try to avoid excess salt intake, 3-5gm salt per day is enough, eat healthy diet home made food less oily food avoid junk food, fast food, deep fried foods, do not drink or smoke or do not consume tobacco products, quit smoking as soon as possible, try to do regular exercise to reduce body weight or do meditation and maintain proper sleep and wakeup cycle these are the few lifestyle modifications which can help in reducing your bp and anxiety.