Contact me through practo direct consultation

Sure, will help you Before prescribing anything we need some information like . Vitals . Stress level . Family history . Your medical history . Daily routine . Lifestyle and physical activity And many more So, if you want discuss in detail, you can contact us through the link below

Hi Thanks for the question. That’s a high BP. There are several things which might be causing high blood pressure. It could be both disease or nutrition. However in general in order to reduce your blood pressure, you need to intake very less salt. Also avoid foods that are high in cholesterol, avoid alcohol and smoking. Your blood pressure should get back to normal unless it’s being caused by disease. But just in case you should speak to your GP to get your health check if that’s your blood pressure regularly. I wish you all the best.